a leader in
health & fitness
01
Young 4 Life is a small health and fitness business situated @ the East Fremantle Football Club in East Fremantle, Western Australia. First established in 2007, we have developed into a market leader in the health and fitness industry.
holistic health
02
We are very passionate about health and fitness and see this as an opportunity to provide a quality holistic health and fitness service to the local surrounding community.
Achieve Results!
03
Within our specialised fitness facility in East Fremantle our highly educated staff continue to reach and exceed clients expectations in customer service, knowledge and getting results! Our staff are at the pinnacle of their fields and seek continual improvement through further professional education and training.
Meet the team
Rob Young
Owner & Master Trainer
Owner of Young 4 Life, Master Trainer, creator of the Young 4 Life 30 Day Shred program and Author of the 30 Day shred book. Rob has worked in the health and fitness industry for over a decade. Along the […]
Lucy Loughman
Rehab, Pain / Injury Management and Strength specialist
Lucy is passionate about working with clients managing chronic and acute injuries / pain conditions and has a background in this area. She spent over three years working as an Exercise Instructor at Arthritis WA and values the importance of […]
James Kaeser
Strength & Weightloss Specialist
James, Specialist Weight Loss Trainer and contributor to the 30 day shred has created a following for himself within the community with his ability to achieve amazing results with his clients. James’ knowledge and his ability to get the most […]
Nick Grant
Strength and Power Specialist
Nick specializes in athletic development of athletes, military & defense personal, Emergency service workers & citizens with a main focus on performance based strength and power. Nick has a strong background working with Police and defense personnel to enhance the […]
Yzzy Jacob
Female Weightloss, tone & Athletic performance Specialist
Yzzy is passionate about helping women achieve their dream bodies and feel confident in there own skin. Yzzy’s infectious bubbly personality and wealth of knowledge combined makes workouts fun and challenging. Yzzy has an in depth knowledge of woman’s health […]
Jo Hames
Yoga Specialist
Believes that yoga is for all of us and is passionate about sharing the wonderful benefits we receive from yoga. Yoga will bring strength and length to the body and teaches us to calm and still the mind. Jo has […]