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AB Blast

AB Blast

This abdominal workout focuses on core strength and stability, giving you tighter, flatter abs or that 6 pack you’ve always wanted!

In this short, intense class your instructor will guide you through a series or core exercises including, planks, twists, crunches, and leg raises designed to give you a stronger core.

Event Hours(4)

  • Monday

    06.30 - 06.50

    20mins

  • Tuesday

    17.30 - 17.50

    20 mins

  • Thursday

    06.30 - 06.50

    20 mins

  • Thursday

    17.30 - 17.50

    20 mins