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Strength & Tone

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Group Fit Studio

Strength & Tone

Dumbells, Barbells, Kettlebells, squats, presses, lifts, curls and more. Strengthen your entire body with this fun, cost effective way to work out.

This 45 minute session is a great fat burning, muscle toning & strength workout designed to take your muscles to fatigue and make you sweat!

Scalable to all fitness and experience levels… This is the ultimate class to get some strength and shape through your arms, butt & thighs as well gaining strength through your core. Booking is essential as spaces are very limited.

Event Hours(6)

  • Wednesday

    05.30 - 06.15

    45mins

  • Wednesday

    06.15 - 07.00

    45mins

  • Wednesday

    18.00 - 18.45

    45 mins

  • Friday

    05.30 - 06.15

    45 mins

  • Friday

    06.15 - 07.30

    45 mins

  • Friday

    09.30 - 10.15

    45mins