Unsure of what foods and how much to eat?
Need some help in the meal planning department?
Young 4 Life Fitness has been working with Dietician Sarah Forbes from New Leaf Dietetics for many years. Each month, Sarah visits Young 4 Life to meet with Y4L members to discuss their health goals and provides guidance on diet and all things nutrition.
Food is our fuel and we put into it impacts what we get out of it.
DIETICIAN:
New Leaf Dietetics
Contact: Sarah Forbes
https://newleafdietetics.com.au/
Tel: 0402 457 474
