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Male Weights Program

Our MEIGHTS (Male Weights Program) is a specialist program where you get to train in a fun, social setting with up to 5 other like-minded blokes.

PHYSICAL. MENTAL. SOCIAL

No doubt you’ve been putting yourself and your health on the back burner for way too long and your social connections outside of these environments have most likely been limited too.

This is a unique, specialised program designed to bring male 40-65yo from around the East Fremantle area together to work-out and get fit in a fun, social environment with other like-minded individuals.

designed for blokes who have limited time

Our program is focused on your physical, mental, and social wellbeing. Bring back the banter with the boys while our trainer supervises your session.

Lose that beer belly

Gain muscle strength

Increase flexibility

muscle tone & definition

Meet genuine good blokes

make social connections

Make business connections

Join in our social events

Join Our Gym and Start Your Fitness Journey Today

Young4Life is more than just a fitness centre – it’s a community of individuals dedicated to transforming their lives through health and wellness.

JOIN US

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