Our MEIGHTS (Male Weights Program) is a specialist program where you get to train in a fun, social setting with up to 5 other like-minded blokes.

PHYSICAL. MENTAL. SOCIAL
No doubt you’ve been putting yourself and your health on the back burner for way too long and your social connections outside of these environments have most likely been limited too.
This is a unique, specialised program designed to bring male 40-65yo from around the East Fremantle area together to work-out and get fit in a fun, social environment with other like-minded individuals.
designed for blokes who have limited time
Our program is focused on your physical, mental, and social wellbeing. Bring back the banter with the boys while our trainer supervises your session.
Lose that beer belly
Gain muscle strength
Increase flexibility
muscle tone & definition
Meet genuine good blokes
make social connections
Make business connections
Join in our social events
Join Our Gym and Start Your Fitness Journey Today
Young4Life is more than just a fitness centre – it’s a community of individuals dedicated to transforming their lives through health and wellness.
What Our Members Say About Us
Perfect for all fitness levels, personal training and a huge range of group fitness classes! With a friendly and non-intimidating environment, variety and all about community and good vibes!!

Jessica Thompson
Google Review
Been going here for 20 months, lost 10kg, gained a whole bunch of new pals, a new level of fitness and happiness and a much more toned me. Have always felt supported going to Y4L.

Eleanor Barlow
Google Review
Have been a member for over 8 years and have had nothing but a positive experience over those years.
All the instructors I have had sessions with have been very professional and friendly.

Stewy T
Google Review
Highly professional, caring, motivating and fun. Group fitness, Personal training all brilliant. There is not one bad thing about this company and the community that use it. Highly recommended😊

Paula Hamer
Google Review
Great gym – amazing professionals. When looking for group classes or PT sessions you’ll find wonderful and a great team of dedicated trainers! I highly recommend it!!!!
