Meet the passionate professionals behind our community-focused gym with hearts of gold and questionable tastes in music.

ROB YOUNG
Owner & Coach

KAREN YOUNG
Owner & Accounts

Rodrigo Millas
Coach

Abe Kennedy
Coach

SARAH WILLIS
Coach

VILLE TENOSALMI
Coach

Jo Hames
Yoga Instructor

Sue Barbour
Yoga Instructor

JODIE AINSWORTH
Pilates Instructor

Kristy Marshall
Administration & Client Relationship Manager
Join Our Gym and Start Your Fitness Journey Today
Discover the strength and vitality that comes from a program designed just for you. Book your free consultation today and take the first step towards a stronger, healthier you.
What Our Members Say About Us
Perfect for all fitness levels, personal training and a huge range of group fitness classes! With a friendly and non-intimidating environment, variety and all about community and good vibes!!

Jessica Thompson
Google Review
Been going here for 20 months, lost 10kg, gained a whole bunch of new pals, a new level of fitness and happiness and a much more toned me. Have always felt supported going to Y4L.

Eleanor Barlow
Google Review
Have been a member for over 8 years and have had nothing but a positive experience over those years.
All the instructors I have had sessions with have been very professional and friendly.

Stewy T
Google Review
Highly professional, caring, motivating and fun. Group fitness, Personal training all brilliant. There is not one bad thing about this company and the community that use it. Highly recommended😊

Paula Hamer
Google Review
Great gym – amazing professionals. When looking for group classes or PT sessions you’ll find wonderful and a great team of dedicated trainers! I highly recommend it!!!!
