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Meet The Team

Owner & Master Trainer

Owner of Young 4 Life, Master Trainer, creator of the Young 4 Life 30 Day Shred program and Author of the 30 Day shred book. Rob has worked in the health and fitness industry for over a decade. Along the […]

Power & Strength Specialist
Female Weightloss & Toning Specialist
Strength & Weightloss Specialist

James, Specialist Weight Loss Trainer and contributor to the 30 day shred has created a following for himself within the community with his ability to achieve amazing results with his clients. James’ knowledge and his ability to get the most […]

Functional Strength & Weightloss Specialist
Female Weightloss, tone & Athletic performance Specialist

Yzzy is passionate about helping women achieve their dream bodies and feel confident in there own skin. Yzzy’s infectious bubbly personality and wealth of knowledge combined makes workouts fun and challenging. Yzzy has an in depth knowledge of woman’s health […]

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