Image Alt

Meet The Team

Owner & Master Trainer

Owner of Young 4 Life, Master Trainer, creator of the Young 4 Life 30 Day Shred program and Author of the 30 Day shred book. Rob has worked in the health and fitness industry for over a decade. Along the […]

Power & Strength Specialist
Female Weightloss & Toning Specialist
Strength & Weightloss Specialist

James, Specialist Weight Loss Trainer and contributor to the 30 day shred has created a following for himself within the community with his ability to achieve amazing results with his clients. James’ knowledge and his ability to get the most […]

Connect With Us