Our specialised programs and personal training options are crafted to educate, inspire, and help you achieve your health and fitness goals with guaranteed results.
TAILORED TRAINING FOR REAL RESULTS
FEMALE WEIGHTS PROGRAM
Empowering women over 40 to embrace their inner strength to redefine their best self.
MALE WEIGHTS PROGRAM
Train in a fun, social setting with up to 5 other like-minded blokes.
Join Our Gym and Start Your Fitness Journey Today
Young4Life is more than just a fitness centre – it’s a community of individuals dedicated to transforming their lives through health and wellness.
What Our Members Say About Us
Perfect for all fitness levels, personal training and a huge range of group fitness classes! With a friendly and non-intimidating environment, variety and all about community and good vibes!!
Jessica Thompson
Google Review
Been going here for 20 months, lost 10kg, gained a whole bunch of new pals, a new level of fitness and happiness and a much more toned me. Have always felt supported going to Y4L.
Eleanor Barlow
Google Review
Have been a member for over 8 years and have had nothing but a positive experience over those years.
All the instructors I have had sessions with have been very professional and friendly.
Stewy T
Google Review
Highly professional, caring, motivating and fun. Group fitness, Personal training all brilliant. There is not one bad thing about this company and the community that use it. Highly recommended😊
Paula Hamer
Google Review
Great gym – amazing professionals. When looking for group classes or PT sessions you’ll find wonderful and a great team of dedicated trainers! I highly recommend it!!!!