BURN
BURN
This more static style of class involves high repetitions of particular exercises combined with specific class structures to unleash the fire within and feel the burn through every muscle in your body. Involves weights, core, bands and bodyweight exercises.
EMPOWER
EMPOWER
Dumbbells, barbells, kettlebells, lifts, curls and more. Strengthen your entire body with this awesome class.
FUSION
FUSION
A mixture of cardio, resistance & core designed to tackle your whole body whilst keeping your heart rate to a maximum.
LEGS, BUMS & TUMS
LOW IMPACT
A low impact 30 minute class consisting of leg, glute & core activities
Rave Ride
RAVE RIDE
RAVE RIDE is the ultimate spin class experience. Pedal, dance & sweat your worries away in this 45 minute, soul uplifting class! Immerse yourself in the energy around you as you become one with the bike.
RAVE X
RAVE X
RAVE X is a high intensity, low impact weights class using unilateral training with heavy weights to fatigue muscles combined with shots of intense cardio on the bike to deliver the ultimate 30 minute all inclusive workout experience.
SWEAT
SWEAT
This high energy, heart-pumping cardio dominated class to provide you the ultimate fat burning workout. Sweat is designed to tap into your body’s different energy systems and combined with the ever-changing exercises and structure ensures that this is the ultimate workout for all.
Super Saturday
Saturday
Super High intensity class that can involve anything and everything indoors or outdoors. Toughest session of the week.
Yoga
Yoga
Designed to increase core stability and flexibility. Introduces you to basic Yoga poses, meditation and breathing.
PILATES
PILATES
Our mat Pilates is a low impact class that involves using your own bodyweight to strengthen and lengthen your core muscles whilst also strengthening and tightening your legs, bum and arms.
Timetable
memberships
JOIN US
If your not just looking for a place to work out but a fun, friendly, community minded, intermate place that will inspire, motivate & put its members first, then look no further than Young 4 Life Fitness.
No long term contacts or hidden fees and charges… just fun, quality & affordable fitness.
GROUP FITNESS MEMBERSHIP: $39.95 p/w
CASUAL VISIT: $25
10 x SESSION CASUAL VISIT PASS: $219
Our Group Fitness membership gives you full, unlimited access to all group fitness, rave zone & online classes each week.
All memberships are set up on direct debit and billed every 4 weeks. Terms & Conditions apply.
All participants must undergo a quick pre-class screening prior to attending their first class.
GET 7 DAYS OF TRAINING FOR $7
More than a workout! A fun, friendly, community that will inspire and motivate.
We inspire, motivate, support & educate you on your journey until you succeed in transforming your body into your dream body. We believe that education is the cornerstone to personal training & our specialist trainers help you acquire all the knowledge and the tools you need to manage your body.
You need a complete solution, something that takes into consideration Exercise, Diet and Nutrition, Education, and Motivation. These elements combine together and provide a holistic solution and maximum results.
When you train with us, Your trainer will work exclusively with you to achieve your specific goals and get the results that you have dreamed about. Imagine being guided by not just one of Perth’s best trainers but Perth’s best team of trainers.
GET A 7 DAYS FOR $7 GROUP FITNESS PASS
Enter your details to Get your 7 DAYS FOR $7 group fitness pass.
